The Heart Behind Mindful Mediation Group
Welcome — I’m Mary Larson
Founder of Mindful Mediation Group, I’m a Mediator, Conflict Coach, and Life Coach with nearly a decade of experience helping people move through conflict with clarity, compassion, and confidence.
I believe that conflict doesn’t have to divide—it can be a turning point for growth and understanding when guided with care. Through Mindful Mediation Group, I help individuals, families, and organizations find common ground and create lasting resolutions that honor what matters most.
My work includes divorce and parenting plan mediation, family and workplace disputes, and group facilitation services that strengthen communication and trust. Each session is tailored to support open dialogue, balanced perspectives, and meaningful results.
If you’re ready to move forward from conflict and create more peace in your life or workplace, I’d be honored to help you begin that process..
In Person and Online Services
Mediation
Mediation offers a safe, respectful space to resolve conflicts through open communication and guided conversation. It’s confidential, cost-effective, and helps parties reach lasting agreements—without the stress and expense of court.
Common areas include:
- Family & Divorce Mediation
- Co-Parenting Agreements
- Workplace or Business Disputes
- Landlord–Tenant Issues
- Elder Care or Family Decisions
Conflict Coaching
Conflict Coaching helps you navigate challenging situations with clarity and confidence. You’ll learn to communicate effectively, manage emotions, and approach conflict with calm and intention—at work or at home.
Ideal if you want to:
- Prepare for mediation or difficult conversations
- Respond to conflict instead of reacting
- Improve listening and communication skills
- Understand your patterns and triggers
- Build confidence in managing tough dynamics
Group Facilitation
Group Facilitation
Group Facilitation provides structured support for teams, organizations, or community groups to communicate more effectively, make shared decisions, and move forward with alignment. As a neutral facilitator, I help groups stay focused, heard, and productive.
Facilitation is ideal for groups who want to:
• Strengthen communication and collaboration
• Improve meeting flow and decision-making
• Clarify goals, roles, and next steps
• Navigate sensitive or high-stakes discussions
• Build a culture of respect and engagement
Mentorship
Life Coaching
Group Facilitation
Mentorship offers professional guidance and skill development for mediators, conflict coaches, and facilitators at all levels. I provide personalized support to help you grow your practice with confidence and clarity.
Mentorship is ideal if you want to:
• Strengthen mediation and coaching
skills through reflective practice
• Gain insights on complex or
challenging cases
• Build confidence managing diverse
conflict dynamics
• Deepen understanding of ethics,
neutrality, and presence
• Develop your professional identity and
expand your practice
Life Coaching
Life Coaching
Life Coaching
Life Coaching helps you move forward with purpose. Together, we clarify your goals, identify challenges, and create an action plan for meaningful progress. It’s about developing balance, confidence, and fulfillment in all areas of life.
Life Coaching supports you to:
- Set and achieve personal or professional goals
- Navigate transitions and new beginnings
- Enhance confidence and self-awareness
- Build healthier habits and relationships
- Create a life rooted in balance and growth